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Health First Nursing Aid, 60 vegetable capsules

Health First Nursing Aid, 60 vegetable capsules

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New moms often worry about producing enough breast milk to feed their babies. This can add stress on top of the many other physical and emotional demands of early motherhood. We all know that it takes a village to raise a child, and a supplement that supports lactation could be part of that village to give mom peace of mind and the ability to focus on her new little miracle!

Health First’s Nursing Aid is a concentrated, 5:1 extract of organic fenugreek and organic blessed thistle, used in herbal medicine as a galactagogue to help increase milk supply in nursing mothers. These two herbs are rich in saponins, vitamins and minerals, providing additional nourishment and digestive support for new moms, as well as help keeping blood sugar balanced and lowering cholesterol levels in cases of hyperlipidemia.


  • Supports breast milk production
  • Offers extra nourishment and digestive support
  • Helps to balance blood sugar and cholesterol levels
  • 5:1 extract blend of certified organic fenugreek and blessed thistle

Medicinal Ingredients

Each vegetable capsule contains
Fenugreek (Trigonella foenum-graecum, seed)*: 425 mg
5:1 extract, equiv. to 2,125 mg
Blessed thistle (Cnicus benedictus, herb tops)*: 75 mg
5:1 extract, equiv. to 375 mg
*Certified organic

Non-Medicinal Ingredients

Maltodextrin*, vegetable capsule shell (hypromellose).

Free From

All Health First products are free from GMOs, artificial colours and artificial flavours.


Adults - Take 1 capsule, twice daily on an empty stomach.


Do not use if you are pregnant or if you are allergic to plants of the Asteraceae/Compositae/Daisy family. Consult a health care practitioner prior to use if you are breastfeeding or if you have diabetes. Consult a health care practitioner if symptoms persist or worsen.

Known Adverse Reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use.